When seniors engage in community activities, they can increase physical activity, social interaction, and cognitive stimulation, all of which are key to maintaining a high quality of life.
Whether you or your loved one want to bring out your creativity, participate in a club, or stay active, the following five activities will pique the passions and interests of older adults in Calgary.
1. Visit Fort Calgary
Location: 750 9th Avenue SE Calgary, Alberta, Canada
Cost: $7.00 for Seniors 65+
Daily Hours:
- Winter (Nov. 1 – May 22): Friday – Sunday, 10 am – 5 pm
- Summer (May 22 – Nov. 1): Wednesday – Sunday, 10 am – 5 pm
Fort Calgary stands as a historic site, presenting a wealth of exhibits about Treaty 7, Métis impact in Alberta and Calgary’s formative years. This museum is a treasure trove of historical insights, offering a window into Calgary’s history.
With an array of year-round events and workshops, including fireside storytelling, cinema nights, and beading crafts, Fort Calgary provides engaging experiences that are sure to captivate the interest of the senior community.
2. Tour The Lougheed House
Location: 707 – 13 Avenue SW, Calgary, AB T2R 0K8
Cost: $6.50 for Seniors 65+
Daily Hours: Friday – Sunday: 11:30 am – 3 pm
Lougheed House is one of the only surviving examples of a grand sandstone prairie mansion. It was originally built in 1891 by Senator Sir James Alexander Lougheed, a prominent senator, lawyer, and businessman.
This must-see home has opened up its doors to the public so Calgarians and visitors can get a complete tour of the heritage building. Additionally, the magnificent architecture and design of the building reveal unique surprises at every turn.
3. Tour The Calgary Zoo
Location: 210 St. George’s Drive NE, Calgary, AB T2E 7V6
Cost: $27.95 for Seniors 60+
Daily Hours:
- Monday – Friday: 10 am – 5 pm
- Saturday – Sunday: 9 am – 5 pm
The Calgary Zoo is a relaxing and awe-inspiring environment to spend time engaging with educational tours, gardens, and wildlife. The zoo offers a casual yet stimulating walking experience amidst the habitats of various animals, making it a great place for light exercise and mobility.
Additionally, The Calgary Zoo is a wonderful place for seniors to visit with friends, grandchildren, or fellow seniors, fostering deeper relationships and creating cherished memories.
4. Calgary Public Library
Cost: Free
The Calgary Public Library is an excellent place for seniors as it offers a wealth of resources and activities, including free access to books, newspapers, and digital media. Additionally, they offer community-driven events, such as book clubs, educational workshops, and social gatherings, that provide opportunities for learning and social interaction in a welcoming and intellectually stimulating environment.
Calgary has 21 different public libraries, all with different daily hours. Click on a library in your desired quadrant to find the location and hours of the library:
- Southeast Calgary: Forest Lawn Library, Central Library, Fish Creek Library, Quarry Park Library, Shawnessy Library, Seton Library.
- Southwest Calgary: Southwood Library, Signal Hill Library, Nicholls Family Library, Giuffre Family Library, Memorial Park Library.
- Northwest Calgary: Louise Riley Library, Bowness Library, Nose Hill Library, Crowfoot Library, Rocky Ridge Library, Sage Hill Library
- Northeast Calgary: Judith Umbach Library, Country Hill Library, Saddletowne Library, Village Square Library.
5. Join the FLC Seniors Club
Location: 11150 Bonaventure Dr. SE, Calgary, AB T2J 6R9
Cost: $15.00 per year
Daily Hours: Depends on the event
The FLC Seniors Club is a non-profit organization located in the Trico Centre for seniors over the age of 55 and their spouses over the age of 50. The club currently has nearly 3,000 members and is the largest senior organization in Western Canada.
The FLC Seniors Club serves as a social nexus that allows seniors to forge new friendships and remain socially active, reducing feelings of isolation that may occur with age. The club offers 31 activities, some of which include acting, bridge, golf, yoga, and much more.
Get Support With Your Activities
Participating in diverse activities can significantly bolster cognitive function and elevate the mental and physical well-being of seniors in Calgary.
Luckily, you don’t have to do these activities alone.
At Ohana Care, we offer companion care, where a certified caregiver can accompany you or your loved one during these enriching activities. Our caregivers can visit on a daily or weekly basis, encouraging you or your loved one to get out of the house and discover all the beauty Calgary has to offer.
Reach out to learn how our compassionate team can enhance your or your loved one’s daily experiences with supportive and engaging companionship.
