As we age, it’s important to prioritize activities that promote mental, physical, and emotional well-being, especially for those with dementia. Engaging in creative and fun …

Estimated read time: 8 minutes Aging gracefully isn’t only about looking good, it’s also about feeling good! One of the best ways to maintain a …

This post was written by Hazel Bridges of agingwellness.org Falling in love is one of life’s greatest experiences. What can match the joys that come from …

Understand the difference between a cold or flu; it could save your life. Use this information to narrow down if you have a cold or …

How are Diabetes and Foot Care related? One complication associated with diabetes is high blood sugar levels, which can cause many issues in your body. …

Most jobs can create stress for anyone; but, this is especially true for family caregivers. Considering that almost half of Canadians will provide some type …

No one likes getting sick, and the flu is no exception. However, for some people the flu is not just an inconvenience, it’s dangerous. That’s …

For 2019 the theme for World Food Day is “making healthy and sustainable diets affordable and accessible to everyone” (Food and Agriculture Organization of the …

Almost half of all Canadians suffer from mental health issues (Benefits Canada); but, the important question here is why aren’t we talking about the mental …