5 Accessible Activities for Seniors in Calgary
When seniors engage in community activities, they can increase physical activity, social interaction, and cognitive stimulation, all of which are key to maintaining a high …
Is it a cold or flu?
Understand the difference between a cold or flu; it could save your life. Use this information to narrow down if you have a cold or …
Caregiver stress: What it’s doing to you, and what you can do to fix it
Most jobs can create stress for anyone; but, this is especially true for family caregivers. Considering that almost half of Canadians will provide some type …
10 Canadians Changing the World as an Older Adult
Ageism is a challenge that many people still find themselves facing as an older adult. To show that humans are capable of changing the world …
Heart Disease Information for Older Adults
Understanding Heart Disease is the Best First Step In this heart disease information article, you’ll learn about: Symptoms of heart disease; Risks you can’t change, …
Calgary Stampede for Seniors
This is a guide to an adventurous and fulfilling Calgary Stampede for seniors. The ten-day long event has been a staple in Calgary since 1886 …
Mother’s Day Craft
Handmade items carry your mark on them and are a lovely sentimental gift for your loved ones. Watch how we created this framed flattened flower …
An Easy, Diabetic-Friendly, Easter Chocolate Mousse Recipe
As the Easter festivities approach, we know how important inclusion and family time is. Known for an easy excuse to gobble down all the chocolate …