Is it a cold or flu?
Understand the difference between a cold or flu; it could save your life. Use this information to narrow down if you have a cold or …
Caregiver stress: What it’s doing to you, and what you can do to fix it
Most jobs can create stress for anyone; but, this is especially true for family caregivers. Considering that almost half of Canadians will provide some type …
10 Canadians Changing the World as an Older Adult
Ageism is a challenge that many people still find themselves facing as an older adult. To show that humans are capable of changing the world …
Heart Disease Information for Older Adults
Understanding Heart Disease is the Best First Step In this heart disease information article, you’ll learn about: Symptoms of heart disease; Risks you can’t change, …
5 Accessible Activities for Seniors in Calgary
Now that Fall is here, let’s look forward to the fun and accessible activities for seniors to look forward to in the coming months. Here …
Calgary Stampede for Seniors
This is a guide to an adventurous and fulfilling Calgary Stampede for seniors. The ten-day long event has been a staple in Calgary since 1886 …
Mother’s Day Craft
Handmade items carry your mark on them and are a lovely sentimental gift for your loved ones. Watch how we created this framed flattened flower …
An Easy, Diabetic-Friendly, Easter Chocolate Mousse Recipe
As the Easter festivities approach, we know how important inclusion and family time is. Known for an easy excuse to gobble down all the chocolate …