Author: Daniela Bruch

4 Grocery Shopping Alternatives in Calgary for the Winter

Winters in Alberta are cold and snowy, and the last thing you want to do is go outside. If you’ve found yourself wondering if there …

An elderly man and woman hugging in front of Christmas lights.

5 Enchanting Christmas Activities for Seniors in Calgary

December in Calgary is a magical and beautiful time of year! Family and friends get together to celebrate the holiday season, the city is covered …

4 Resources for Learning Technology for Seniors

The world of technology can be a scary place. And, learning technology for seniors can be especially daunting. Because there are so many devices from …

3 Ways to Avoid the Flu this Year

No one likes getting sick, and the flu is no exception. However, for some people the flu is not just an inconvenience, it’s dangerous. That’s …

Healthy and Sustainable Diets for Seniors on World Food Day

For 2019 the theme for World Food Day is “making healthy and sustainable diets affordable and accessible to everyone” (Food and Agriculture Organization of the …

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