Author: Melissa Therrien

As General Manager at Ohana Care, Melissa leads with a strong belief that compassionate care, operational excellence, and empowered teams are the foundation of impactful healthcare. With extensive experience across pediatric, hospice, acute, long-term, and senior care settings, she has built a career around driving meaningful change through strategic leadership, accountability, and collaboration.

Two seniors research the cost of senior care to find what’s best for them

What is the Cost of Senior Care in Canada? (+4 Resources to Help You Offset the Costs)

When families across Canada begin exploring senior care options for themselves or their loved ones, one of the first questions that comes to mind is: …

Elderly woman discusses a care plan with her nurse.

What Are Your Care Options for Elderly Parents? (+ Pros and Cons of Every Path)

Watching your parents age can be one of life’s most emotionally challenging experiences. The realization that the people who once cared for you now need …

Two seniors have fun playing chess while friends watch and drink coffee

31 Fun & Stimulating Brain Training Games for Elderly Adults

Staying mentally sharp and engaged as you age doesn’t have to feel like work; it can be genuinely enjoyable! Whether you’re looking to challenge yourself …

"Senior man doing arm chair yoga with a side stretch in a cozy bedroom, demonstrating gentle seated yoga for seniors."

A Beginner’s Guide to Arm Chair Yoga for Seniors (+14 Simple Poses to Try Today)

As the years pass, keeping our bodies active becomes one of the greatest gifts we can give ourselves, though finding the right form of exercise …

EP 11 – Essential Tips for Preventing Slips, Trips and Falls for Seniors at Home

https://youtu.be/MACj3m2ai8M Episode Summary: Join Melissa Therrien, RN and new team member Shanna Hakala for Episode 11 of the Caring Conversations Podcast, where they dive deep …

Smiling caregiver and elderly man preparing a meal together in a bright kitchen, surrounded by fresh food like salad, grapes, and bread.

How to Care for Elderly Parents at Home: Helpful Tips and Resources

Taking care of a parent at home isn’t something most people feel fully prepared for. One day, you’re helping with the occasional task—then suddenly, you’re …

Episode 10

Caring Conversations EP 10 – Answering Your Top Home Care Questions

Episode Summary In this episode of Caring Conversations, Melissa Therrien and Liz Lewington discuss Ohana Care, a home care service that emphasizes personalized, relationship-based care. …

Caring Conversations – EP9 – Aging Well Preventing Falls and Promoting Independence in Seniors

In this episode Liz Lewington and Melissa Therrien discuss the importance of aging well through preventative care. They cover various aspects of senior care, including …

A smiling elderly woman in a wheelchair points out a window, sharing a joyful moment with a younger woman beside her.

How to Deal with Dementia in a Parent: Tips to Help You Cope & Provide Support

Hearing the doctor say, “It’s dementia,” about someone who raised and cared for you can be overwhelming. You might feel a wave of fear, sadness, …

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